Why I Found the Courage for My Biggest Change at 50
For two decades, I built, led, and shaped my own company for health and prevention. I trained hundreds of people and created an international network a time full of success and valuable experiences. And then, in my early 50s, came that one moment when I made a very conscious decision.
I chose to let go of this familiar part of my work. Not out of necessity, but to create space for what truly drives me today: Experiencing how our body becomes reliable again in midlife, how energy returns, routines take hold, and our daily life feels light and harmonious again.
Today, I work as CEO for my own brand YR and also as COO for the brand LUMINLUCID®. There, we primarily support leaders in leading from a state that is clear, stable, and sustainable.
Not through methods or short-term strategies, but through a deep understanding of how inner attitude, perception, and decisions work together. For me, this is far more than a business topic—it’s a matter of the heart.
Because I repeatedly experience that true presence and authority don’t arise externally. They show themselves when someone becomes internally calm, sees clearly, and stays with themselves even under pressure.
Today, I work as CEO for my own brand YR and also as COO for the brand LUMINLUCID®. There, we primarily support leaders in leading from a state that is clear, stable, and sustainable.
Not through methods or short-term strategies, but through a deep understanding of how inner attitude, perception, and decisions work together. For me, this is far more than a business topic—it’s a matter of the heart.
Because I repeatedly experience that true presence and authority don’t arise externally. They show themselves when someone becomes internally calm, sees clearly, and stays with themselves even under pressure.
That I stand before you today with this clarity is the result of my own journey. I know the phases when your own body suddenly begins to impose new conditions and no longer feels as natural as before. And I know how irritating and unsettling that can be.
At the same time, I’ve experienced what becomes possible when you start to understand your body again and work with it. When energy returns, things reorganize themselves, and your daily life feels right again.
Heart Centered
Deeply touched by the essential things in life
Goal Oriented
A doer who makes things happen
Life-Affirming
Embodying what I teach from deep conviction
My friends and partners often describe me as a mix of a goal-oriented doer and a warm companion who is deeply touched by the essential things in life.
I embody what I teach from a deep affirmation of life. I want to be a role model for you that shows: Midlife is not a time of retreat. It’s the chance to realign yourself—completely new, clear, and powerful.
I offer you a space characterized by structure and warmth. A place where you can immediately arrive to rediscover your own sustainable rhythm.
Let’s find the right levers together so your body becomes your safest place again. Ready for everything you still have planned.
Blog
In my blog, I want to draw your attention to other topics and give you a deeper insight into my work and life experiences. Your journey to greater self-confidence and well-being begins right here, in this moment.
